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FIT4BABY
$90
Purchase required to enroll
FIT4BABY is a prenatal fitness program that helps women exercise safely and effectively throughout their pregnancy. The 60-minute class is interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.
This class is offered in a 6-week session at Palos Heights Community Park (7607 W College Dr, Palos Heights, IL 60463) on Saturday mornings from 9-10 am.